Stream hundreds of Beth's professionally filmed home workout videos on fit2b.com or contact her for info on her local classes!

 Beth has a degree in exercise & sport science and multiple fitness certifications. She specializes in Diastasis Recti and Pelvic Floor.

Beth has spoken worldwide to groups of all sizes. She enjoys traveling, teaching, presenting, and leading workouts. Schedule a consult with her or book her to speak at or lead your next event.

Beth's blog on Fit2B contains over 400 articles. Her current personal documentary project is "Second Hand Stories of Recovery." She has published one book called "The Unclosed Core," with more to come!